I feel like my life is falling apart after opening up my past to my therapist. Is that normal?

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This is kinda the point of therapy, to face up to difficult truths and to realize that they’re not gonna kill you. Hopefully you didn’t end your treatment and can keep going back to talk more and more about it. Psychology often puts us in weird illogical places and the only way to really move forward is to get it all out so you can put something else in there.

Good luck!