Do you feel elated right now?

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Nope. I’m tired, I really need to get to bed. I’m driving four hours to see my family tomorrow, so I’m excited for that.

I’m happy about the direction my career is going, but uncertain about the one my relationship is going in.

All these feelings mix together underneath the surface. I feel them, but none of them particularly strongly. Over the years I’ve learned that there’s always things to be happy and sad about. I don’t find meaning in the emotional roller-coaster so I just stay level all the time.