How do you make your subconscious mind know something that your conscious mind realizes? I'm thinking in terms of making your body at ease when you have put your mind at ease.

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Subconscious-conscious harmony is achieved once you have the realization that your subconscious needs to be validated and accepted rather than bulldozed over. You need to work together, not fight like step-siblings. In this specific instance, you merely think your mind is at ease. The reality is, you